Kev ua tau zoo thiab kev ua haujlwm ntawm probiotics?
Probiotics yog lub npe dav dav ntawm cov kab mob loj uas muaj txiaj ntsig zoo rau tib neeg kev ua haujlwm thiab kev ua haujlwm ntawm ntau yam kabmob hauv lub cev, uas tuaj yeem ua kom muaj kev sib npaug ntawm plab hnyuv micro-ecology. Tsis tas li ntawd, cov khoom tsim los ntawm cov metabolism ntawm probiotics kuj muaj txiaj ntsig zoo rau tib neeg lub cev, hu ua prebiotics. Probiotics tau nthuav dav hauv lub cev nrog ntau tus lej. Tam sim no probiotics hu ua lub hlwb thib ob lossis lub plawv thib ob ntawm tib neeg lub cev.
Raws li kev tshawb fawb hauv kaum xyoo tsis ntev los no, probiotics muaj ntau yam txiaj ntsig thiab zoo heev rau tib neeg lub cev. Piv txwv li, nws tuaj yeem kho cem quav thiab zawv plab, thiab nws feem ntau siv rau cov neeg mob enteritis kom ua tiav cov txiaj ntsig zoo. Nws yog qhov zoo rau cov neeg mob dyspepsia, inflammatory plob tsis so tswj kab mob, thiab cov neeg mob uas muaj kev tiv thaiv tsis zoo, xws li kev tsis haum tshuaj los yog kev tiv thaiv qis. Tsis tas li ntawd, nws tuaj yeem txhim kho cov ntshav qab zib, tswj cov ntshav qab zib, tswj qhov hnyav, txo kev pheej hmoo ntawm cov kab mob plawv, thiab txawm kho Alzheimer's kab mob thiab ncua kev laus. Nrog rau kev tshawb fawb tob zuj zus, probiotics yuav pab tau ntau tus neeg.
Puas yog probiotics yog tshuaj lossis khoom noj qab haus huv?
Probiotics feem ntau yog plab hnyuv probiotics, teej tug mus rau plab hnyuv probiotics. Tom qab kev siv cov tshuaj probiotics raws li cov kws kho mob cov lus qhia, lawv tuaj yeem ua lub luag haujlwm hauv kev tswj hwm qhov sib npaug ntawm cov hnyuv, kuj tuaj yeem tsim cov enzymes digestive, txhawb kev zom thiab nqus cov as-ham, thiab tseem txo qis permeability ntawm plab hnyuv mucosa, yog li tiv thaiv cov kab mob. kev ncaj ncees ntawm txoj hnyuv mucosal barrier. Feem ntau muaj xws li bifidobacterium triple siv tau hmoov, bacillus subtilis ob chav siv tau, lactobacillus granules, thiab lwm yam, uas tuaj yeem siv los kho cov kab mob hauv plab hnyuv hauv kev kho mob. Vim tias cov tshuaj no muaj cov txiaj ntsig ntawm kev kho cov kab mob thiab muaj qee qhov cuam tshuam rau kev siv tshwj xeeb thiab ntau npaum, probiotics feem ntau yog cov tshuaj.
Cov probiotics puas tuaj yeem noj tsis tu ncua?
Probiotics muaj cov nyhuv ntawm kev tswj cov hnyuv, tuaj yeem cuam tshuam kev loj hlob ntawm cov kab mob phem, thiab tuaj yeem ua rau lub plab zom mov peristalsis, kom cov co toxins thiab khib nyiab hauv cov hnyuv tuaj yeem tawm sai sai. Probiotics muaj ob txoj kev tswj hwm cov txiaj ntsig thiab tuaj yeem ua lub luag haujlwm kho mob raws plab thiab cem quav. Tab sis probiotics tsis tuaj yeem noj tsis tu ncua. Txawm hais tias probiotics tsis muaj kev phiv rau tib neeg kev noj qab haus huv hauv kev tshawb xav thiab kev ua kom zoo tuaj yeem txhim kho txoj hnyuv ib puag ncig, probiotics tsis yog txhua yam. Kev tsim txom dig muag ntawm probiotics tuaj yeem muaj kev cuam tshuam tsis zoo rau kev noj qab haus huv. Piv txwv li, kev noj ntau dhau yuav ua rau lub plab zom mov tsis txaus, uas yooj yim ua rau mob plab thiab tsis muaj zog.
Cov ntaub ntawv hauv kab lus no yog los ntawm Is Taws Nem thiab tsis siv los ua cov lus qhia txog kev kho mob lossis cov lus qhia peev. Yog tias tsab xov xwm no muaj kev cuam tshuam rau koj txoj cai thiab kev txaus siab lossis xav paub txog cov khoom no, thov hu rau peb raws sijhawm kom peb tuaj yeem muab kev pab ntxiv rau koj