Elderberry hmoovyog suav hais tias yog ib qho khoom noj khoom haus nroj tsuag. Cov khoom lag luam feem ntau yog siv rau hauv daim ntawv ntawm hmoov, extracts, ntsiav tshuaj, thiab tshuaj ntsiav. Cov txiaj ntsig tseem ceeb ntawm kev noj cov txiv hmab txiv ntoo muaj xws li kev txhim kho kev tiv thaiv kab mob, txhim kho lub plawv noj qab haus huv, txhawb kev noj qab haus huv ntawm daim tawv nqaij, thiab txhim kho plab zom mov thiab ua pa. Vim muaj ntau yam txiaj ntsig kev noj qab haus huv, cov neeg muag khoom tau tshaj tawm ntau yam khoom lag luam elderberry, uas nyob rau hauv lem tau tsav kev lag luam loj hlob.
Cov khoom xyaw tseem ceeb thiab cov teebmeem ntawm elderberry
Dub Elderberry Extractyog txiv hmab txiv ntoo ntawm Elderberry nyob rau hauv tsev neeg Adoxaceae, nrog ib tug sib sib zog nqus ntshav xim. Keeb xeeb los ntawm tsev neeg Lonicera, nws tau raug muab cais ua tsev neeg Adoxaceae vim nws cov caj ces thiab kev sib piv nrog lwm cov nroj tsuag hauv tsev neeg Adoxaceae.
Elderberry cog extractsyog ib qho chaw nplua nuj ntawm anthocyanins, nrog ntau hom anthocyanins. Ntawm lawv, qhov ntau tshaj plaws yog cyanidin-3-glucoside (C3G), uas yog monomer ntawm anthocyanins. Yog li ntawd, nws feem ntau yog siv los ua cov khoom siv calibration rau cov khoom Elderberry rau cov ntsiab lus meej calibration; Lwm hom yog cyanidin-3-Sangbu disaccharide (C3Samb), uas tuaj yeem khi rau ceramidase thiab inhibit qhov kev ua ntawm ceramidase, qhov chaw glycoprotein ntawm cov kab mob khaub thuas.
Elderberry muaj ntau lub zog tiv thaiv kab mob antioxidants, suav nrog vitamin A, vitamin B, thiab vitamin C. Cov tshuaj antioxidants no tuaj yeem txo cov oxidative kev nyuaj siab ntawm cov ntaub so ntswg hauv tib neeg lub cev, yog li pab tswj lub cev tsis muaj zog.
Elderberry tseem tuaj yeem txo cov oxidation ntawm LDL hauv cov roj cholesterol, txo qhov kev pheej hmoo ntawm atherosclerosis, thiab pab txo cov ntshav siab. Kev tshawb fawb tau pom tias cov txiv hmab txiv ntoo tuaj yeem txhim kho cov haujlwm ntawm lysosomal enzymes, txo cov khoom tsim tawm lipid oxidation, thiab txo cov kev ua ntawm myeloperoxidase (nce qib nce kev pheej hmoo ntawm cov kab mob plawv).
Tsis tas li ntawd, elderberry tau raug pov thawj los txo kev ntxhov siab. Ib pawg neeg ua haujlwm pab dawb tau pom tias tom qab noj cov kua txiv hmab txiv ntoo uas muaj zog rau 10 hnub txhua hnub thiab ntsuas cov cim kev ntxhov siab, txhua qhov ntsuas tau zoo tuaj. Txoj kev tshawb no kuj qhia tau hais tias lub sij hawm rov qab los ntawm kev siv lub cev muaj zog tau luv luv.
Elderberry puas muaj kev phiv tshuaj?
Elderberry raw khoommuaj qee qhov txiaj ntsig zoo, tab sis kev siv nws kuj muaj qee qhov kev pheej hmoo. Cov tawv ntoo, cov txiv hmab txiv ntoo tsis paub qab hau, thiab cov noob muaj me me ntawm cov tshuaj hu ua lectins, uas tuaj yeem ua rau lub plab tsis xis nyob yog tias noj ntau dhau.
Ntxiv rau, covelderberry cogmuaj cov tshuaj hu ua cyanoside, uas qee zaum tso tawm cyanide, uas tseem yog cov tshuaj lom neeg muaj nyob hauv almonds thiab almonds. Txhua 100 grams ntawm cov txiv hmab txiv ntoo tshiab muaj 3 milligrams ntawm cyanide, thiab txhua 100 grams ntawm cov nplooj tshiab muaj 3-17 milligrams ntawm cyanide, uas yog 3 feem pua ntawm cov kwv yees tuag rau 130 phaus (60 kilograms) ntawm tib neeg. Txawm li cas los xij, kev npaj ua lag luam thiab cov txiv hmab txiv ntoo siav tsis muaj cyanide, yog li tsis muaj ntawv ceeb toom ntawm kev tuag los ntawm kev noj cov tshuaj no. Cov tsos mob ntawm kev noj cov txiv hmab txiv ntoo tsis qab, nplooj, tawv ntoo, lossis cov hauv paus hniav muaj xws li xeev siab, ntuav, thiab raws plab.
Cov tshuaj lom uas muaj nyob hauv cov txiv hmab txiv ntoo tuaj yeem raug tshem tawm kom nyab xeeb los ntawm kev ua noj, tab sis cov ceg ntoo, tawv ntoo, lossis nplooj ntawm cov ntoo laus tsis tuaj yeem siv rau kev ua noj lossis kua txiv hmab txiv ntoo. Ua ntej siv, nws yog ib qho tseem ceeb kom paub meej tias tag nrho cov tawv ntoo los yog nplooj raug tshem tawm.
Nws tsis pom zoo kom siv elderberry rau cov poj niam cev xeeb tub los yog lactating, txawm hais tias tsis muaj cov ntaub ntawv qhia txog cov xwm txheej tsis zoo ntawm cov neeg no, tsis muaj cov ntaub ntawv txaus los lees paub nws txoj kev nyab xeeb.
Cov ntaub ntawv hauv kab lus no yog los ntawm Is Taws Nem thiab tsis siv los ua cov lus qhia txog kev kho mob lossis cov lus qhia peev. Yog tias tsab xov xwm no muaj kev cuam tshuam rau koj txoj cai thiab kev txaus siab lossis xav paub txog cov khoom no, thov hu rau peb raws sijhawm kom peb tuaj yeem muab kev pab ntxiv rau koj